Time Activity
1 5:30-6:00 am jaagaraNam Wakeup
2 6:30-7:30am prAtahsmaraNam cha morning prayers and
yOgakakShyaa Yoga-class
3 7:30-9:00am alpaahaaraH/ Breakfast & Bath
snaanaarthaM viraamaH
4 9:00-10:00am prathamaa-kakShyaa Firstclass
4.a 10:00-10:15am virAmaH Break
5 10:15-11:15am dvitiiyaa-kakShyaa Second class
5.a 11:15-11:30am virAmaH Break
6 11:30-12:30pm tR^itiiyaa-kakShyaa Third class
7 12: 30-2:00pm bhOjanam – Lunch
8 2:00-3:00pm Caturthii-kakShyaa Fourthclass
8a 3:00-3:30pm virAmaH Break
9 3:30-4:30pm pa~ncamii-kakShyaa Fifth class
9a 4:30-5:00pm CAyApAnam Break for Tea
10 5:00-6:00pm bhaaShaa-kriiDaaH Games
10a 6:00-6:30pm prakshAlanam Washup
11 6:30-7:30pm bhajanam-Bhoudikam Songs-Lecture
12 8:00-8:45pm bhOjanam Dinner
13 8:45-9:45pm manOra~njana Entertainment programmes
kaaryakramaaH
14 9:45-10:00pm nidraartham viraamaH Disperse for bed
15 10:00-5:30am nidraa cha shaanti Quiet time for sleep